Pleae read the rules and notes in this unit very carefully.
You may prefer to study, thoroughly, one paragraph before moving on to the next. And you may even want to divide up the paragraph on learning, such as one column learned very well, then the next column learned very well, etc., then read the backwards. And read even by rows to reinforce the principle.
"Gregg Shorthand had achieved the most extraordinary success ever attained by any system in the history of shorthand." John Robert Gregg, 1922